Do you want to build bulletproof self-confidence? I believe you do. I believe you also want to feel confident in practice or in a match and have long-term confidence in yourself. That’s why in today’s video, I’m going to introduce you to seven ways...
To play volleyball, we need a good vertical jump. And when we want to increase our vertical jump, we do various exercises, especially in halls or gyms. But in this video, I want to show you outdoor exercises that you can do anywhere and they will help you add a few...
Mizuno Wave Momentum 2 is the top model of Mizuno’s volleyball shoes, coming in a new fresh look and with new ambitions. I’ve been using Mizuno volleyball shoes for a long time. I practiced dozens of trainings in the older Wave Momentum model, and in...
Jump serve is complicated. You make a lot of mistakes when you jump serve and often you don’t know what to do and how to improve your serve. But you all want to have a serve like volleyball stars, hitting powerful serves, making points and winning a lot of...
When we play volleyball, we need to score points. And the most points are scored on offense. Well, in order to make points on offense we need to have a powerful attack. That’s why in today’s video I am going to show you several great triceps exercises to...
Jumping high and hitting powerful attacks is dream of every volleyball player. We can do a lot of well-known exercises to increase the vertical jump. But in today’s video, I’m going to share with you incredible exercises to increase your vertical jump that...
Opposite should be a points scoring machine. Playing well in this position is not easy, because there are a lot of out of system actions and not only you, but also the coaches have high expectations from a good opposite. But the job of an opposite isn’t just...
Does it make sense to consider snow volleyball? Should you train in the snow in winter? When the weather is beautiful outside in the mountains and you are a volleyball lover, you might wonder. Now is the time to not only go skiing, but to bring a volleyball and play...
It doesnโt matter how good you are,ย how talented you areย or how much you work on yourself. Tthere are some times when things arenโt going to go right....
Defense in the field in volleyball is not easy. Sometimes balls are flying at you at over 100 kilometers per hour from a few meters away. Reacting to, and successfully defending this attack is really difficult. That’s why today I’m going to present you...
Justyna ลysiak L and Paulina Damaske OH officially stay in PGE Grot Budowlani ลรณdลบOficjalnie! Klub Tauron Ligi przedลuลผyล umowy z dwiema siatkarkami reprezentacji Polski - PolsatSport.pl
(Quote from Karl)just manifesting. I think she's ambitious but don't see a place for her on some other SVL team. She doesn't have a "known in Europe" appeal so I'd guess somewhere like France?
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