We all know how the World Volleyball Championships in Poland turned out. But what you don’t know is what the World Championships looked like behind the scene. You don’t know how each team prepared in warm-up for match, what some of the volleyball stars did...
You want to hit hard attacks into third meter like the biggest volleyball stars and be admired by others. You want videos of these yours 3rd meter spikes to go viral on social media sites....
You want to play volleyball games, but sometimes you are also on the bench waiting for an opportunity to enter the match. The coach hasn’t put you at the start of the match and you are waiting for a substitution on the bench. What should you do to be as ready as...
What you should avoid in your volleyball performance? What is the connection between Santa Claus and volleyball? And why should you not play volleyball like Santa Claus? I’ll answer these questions and give you lots of useful advice in this...
What is the volleyball camp of Trentino Volley? Should you come to Big camp? I’ll answer that in this video, in which I’ll rate the venue, accommodation, food, quality of training, organisation, price for the camp and also I tell you two things that could...
Do you want to set high sets? Do you want to set like the world’s best setters? What do you need to do that? What should you work on? That’s what we’ll look at in this video. Thanks to Lay for the question that inspired me to make this video. And I...
What to do after the volleyball season is over? How long should you rest? What to focus on when others are not training? And what is the worst off season plan. I’ll answer all these questions in this...
Passing a serve in volleyball is difficult. And here are 6 common mistakes that many players, not just beginners, make when passing the serve. You know it, the ball is coming at you in a match and you have to pass it. You say to yourself, this serve I’m going to...
Hills are a great tool for our volleyball training. And today I want to show you 10 exercises you can do on any hill or slope. Exercises that will help you significantly speed up your legs and also increase your vertical...
Justyna ลysiak L and Paulina Damaske OH officially stay in PGE Grot Budowlani ลรณdลบOficjalnie! Klub Tauron Ligi przedลuลผyล umowy z dwiema siatkarkami reprezentacji Polski - PolsatSport.pl
(Quote from Karl)just manifesting. I think she's ambitious but don't see a place for her on some other SVL team. She doesn't have a "known in Europe" appeal so I'd guess somewhere like France?
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