In this video, I’ll give you advice on how to think about attacking when you have a set far away from the net. Because this is a situation that every outside hitter gets into. Even though the setter always tries to make an accurate set, close to the net,...
Of course we are playing with a ball, but volleyball can also serve you well in your warm-up. That’s why I have 10 simple exercises for you that will not only stretch but also strengthen your...
Improving your vertical jump and overall strength can have a huge impact on your performance in volleyball, and it’s important to understand why these aspects are so important in the sport. Here are three reasons why dynamics and strength are crucial for...
When we play volleyball, we can’t play without setting. Not only the setters have to set the ball, but actually all players have to be able to set well. That’s why in today’s video I’m going to show you 3 simple drills that will help you...
The vertical jump is a critical skill for volleyball players, as it is an essential component of many different aspects of the game. When attacking, players must jump high enough to clear the blockers and hit the ball over the net. A higher vertical jump allows...
Wall drills are an important training tool for every volleyball player because they can help improve a wide range of skills and techniques. Here are five reasons why wall drills are important for every volleyball player: Footwork Wall drills can help you work on your...
Online courses can be an effective way to learn volleyball, as they offer a number of benefits over traditional in-person instruction. Here are just a few reasons why you can learn volleyball via online courses: Convenience: One of the main advantages of online...
We all make mistakes in volleyball. And when we play bump or when we pass the ball we not only make mistakes when we are learning volleyball but even the best players in the world sometimes make a mistake on the bump. Obviously, you want to play your best, but humans...
You want to play good volleyball, you want to be better than others. But often you don’t use the most of the possibilites to play your best. And that’s what I want to talk about in today’s video. Sure, you know that without smart and hard training...
The Men’s Volleyball World Championships offered great volleyball and show, but what I was most interested in was how the world’s best teams prepare for a match, what kind of warm-up they have. And Poland’s warm-up was the most interesting and in my...
Justyna ลysiak L and Paulina Damaske OH officially stay in PGE Grot Budowlani ลรณdลบOficjalnie! Klub Tauron Ligi przedลuลผyล umowy z dwiema siatkarkami reprezentacji Polski - PolsatSport.pl
(Quote from Karl)just manifesting. I think she's ambitious but don't see a place for her on some other SVL team. She doesn't have a "known in Europe" appeal so I'd guess somewhere like France?
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