4 Exercises You Must Know if You Want to Jump High

4 Exercises You Must Know if You Want to Jump High

Do you want to jump high? I bet you do! Having a massive vertical jump and crushing your opponent with your attacks is every volleyball playerโ€™s dream. In this video, Iโ€™ll show you 4 fantastic exercises youโ€™ve likely never done before, which will help you gain those...