5 Advice How to Profit from Your Serve in Volleyball

5 Advice How to Profit from Your Serve in Volleyball

I am sure you want to create pressure on your opponent with your service. You want to create problems on the other side. You want to serve several services every time you are behind nine meter line. So today I have for you 5 simple but important advice how to profit...
3 Steps How To Create Winning Mentality

3 Steps How To Create Winning Mentality

How to win? How to win more often? What are the stages to create a winning mentality? Let’s get inspired by famous volleyball coach Julio Velasco. Argentine coach Velasco is known around the world. He is not only a great volleyball coach and a coach of...
Exercises to Build Stronger Shoulders for Volleyball Players

Exercises to Build Stronger Shoulders for Volleyball Players

One of the most common complaints among volleyball players is aching shoulders. Your shoulder muscles and joints really take a beating during games, so it’s worth doing the right exercises to strengthen them to prevent injury. Here are some shoulder exercises...
What We Miss in Volleyball? | One THING we really need…

What We Miss in Volleyball? | One THING we really need…

Volleyball is great sport, we love it, but we are still missing some things in our beloved sport and I want to share with one crucial thing that we need. Volleyball is my passion. But when one has a passion for something, one is kind of obliged to help this thing...
ย 5 Tips to Unify a Team

ย 5 Tips to Unify a Team

Team sports as volleyball need individual players to work as one organism to achieve success and overcome rivals. They need to cooperate and help each other on a playground to use every player’s strong side. Unfortunately, it’s very hard to unify a team,...
Volleyball Essentials for the Newcomers

Volleyball Essentials for the Newcomers

If anything, positive can be taken from the last year, itโ€™s largely that it has given many of us an opportunity to explore new options in hobbies and passions, and particularly those that have aimed at getting a little physical activity in too. One of the more popular...
8 Nutrition Rules | How to Eat & Drink in Volleyball

8 Nutrition Rules | How to Eat & Drink in Volleyball

Do you want to improve your performance? Do you have problems with nutrition or with your weight? Do you want to play better? I have 8 nutrition rules for you which will help you to become better player. In my videos I am speaking that volleyball is complex sport. It...
Improve Your Volleyball Performance | Simple Stats Report

Improve Your Volleyball Performance | Simple Stats Report

If you want to be better volleyball player you need to know about your performance. There are many statistic ways how to find out if you played well. In this video I will share with you the simplest, but very effective way how to monitor your performance during whole...